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Workshops

Birth Preparation Workshop

Saturdays 2.30-4.30pm
Cost £40 per couple ONLINE

Cost £60 per couple face to Face

 

Next Date to be announced

 

Approaching birth can be a time of mixed emotions for you and your partner. Whether this is your first baby or you have given birth before, you probably have some questions and concerns. Most couples feel they can approach birth with knowledge and confidence after attending a YogaBirth Birth Preparation Course.

 

Includes:

- Understanding the process of labour
- Pain perception and resources for coping with pain
- Water labour & birth
- Massage & pressure techniques
- Breathing, relaxation & positive visualisations
- Use of movement and gravity assisted positions
- Positive solutions to possible problems
- Understanding medical support
- Preparing your birth wishes/birth plan 

Birth Preparation Workshops Cost:
£60 per couple Face to Face
£40 per couple ONLINE
© Photography Sarah Stirk
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CONTACT

Please contact Foot of the Mountain Yoga by using this form:

Thanks for your enquiry!

You can also contact me using the following:

Email me on:

cameron.judy@yahoo.com

 

Call me on:

07792079389

Judy Cameron
East Tempar
Kinloch Rannoch
Pitlochry
PH165QE

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