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Welcome to
Foot of the Mountain Yoga

Highland Perthshire

I currently teach a variety of classes from Kingussie to Aberfeldy. I live with my husband in a beautiful old farmhouse in the Scottish Highlands - at the foot of a mountain called Schiehallion. It has a sacred meaning from pre-history and its name translates as "Faerie Hill of the Caledonians".

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About

About My Yoga

Judy Cameron

My teacher, Diane Long, expresses so beautifully the essence of a yoga practice:

“It is a practice which, sometimes directly, sometimes indirectly, sometimes by chance, reveals magical connections between lightness and rest.”

 

“Become lighter and see what that suggests. Investigate the structure of your feet, the structure of your hands. Investigate the connections between the large joints of the body and soften the larger outer muscles to feel what is happening beneath them. Use your eyes and your imagination. Be playful...”

 

From Notes on Yoga: The Legacy of Vanda Scaravelli by Diane Long and Sophy Hoare

 

With gratitude to my other teachers, from whom I continue to learn so much:
Sandra Sabatini, Michal Havkin, Gary Carter, John Stirk, Louise Simmons

Services

My Classes & Training

Classes

For my classes details including online classes via Zoom have a look here.

Yoga Teacher Training

Yoga Scotland Teacher Training and British Wheel of Yoga Pregnancy Module

Workshops

I run Birth Preparation Workshops along with Aging Well Workshops exploring how movement and breathing can bring nourishment,

Retreats

I shall be leading a retreat in Italy at the Shanticentre with Lindsey Porter from 21st until 27th of June 2025. 

Gallery

Gallery

Have a look at my gallery of photos

Contact
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